Endeavour Bookstore

SALES TIPS: - The nuts and bolts on how to shop and prepare foods as thrifty as possible - invaluable information in today's economy - Ellen is an award-winning investigative journalist, media coach, and popular anti-cancer chef with The Cancer Project - Blends money savvy, journalistic expertise and culinary skills into a consumer's guide to an economically viable diet - Additional benefit as a cost effective option to beat genetic pre-dispositions through diet

DESCRIPTION: - Includes nearly 100 nutritious, delicious and low cost recipes and a weeks' worth of menu-planning ideas - Offers a wealth of tips for restoring a healthy relationship to foods and putting the "fun" back into the kitchen - Calculates exactly how much it costs to eat healthfully and deliciously by forgoing expensive processed foods and replacing them with more wholesome ingredients - Explains the true costs of food and how food industry politics is reflected in store pricing - Reinvents popular comfort foods with high-fiber, low-fat, really low-cost and scrumptious alternatives