120healthiestfoods

120 Healthiest Foods Guide

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All selected foods are readily available, natural, whole, unprocessed and generally inexpensive. They contain the nutrients the body needs for health and vitality. Each listing comes with a graph that visually demonstrates the nutrients it contains. The graphs make it very easy to assess and combine foods for optimum nutrition. Consult this Guide to select a good balance of produce and ensure that all nutrients are sufficiently included in your diet. A4 size, 8-page, fold-out laminated chart. Australian

Weight80 g
Dimensions28 x 19 x 0.2 cm
Publisher

Aracaria Biodynamic Farm

ISBN

9780980713480

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