The book is divided into sections:
About the Bach Flowers:
is an introduction for the novice and a clarification for more experienced users of Bach Flowers.
Bach Flowers: Agrimony – Willow and Rescue Remedy – gives a general description of the type of person who responds best to the Bach Flower under discussion.
Internal subheadings for individual Bach Flowers have been arranged for quick and accurate assessment, as follows:
Possible Physical Imbalances:
physical problems encountered most commonly in those who have responded well to the Bach Flower under discussion.
a group of specific situations in which the Bach Flower may be useful.
Complementary Bach Flowers:
other Bach Flowers often found to be appropriate for use in conjunction with the Bach Flower being discussed.
explores ways (activities & therapies) of enhancing and supporting the healing action of the Bach Flower.