Clean Living - Quick & Easy

Clean Living : Quick & Easy

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Best-selling author of ten Raw cookbooks including Everyday Raw and Everyday Raw Gourmet, Matthew Kenney and his team return with a vibrant new cookbook. Innovative and audacious, Plant Food transforms humble fruits and vegetables using the very latest techniques and methods of modern raw cuisine creation. In this book, recipes are grouped by method: found, let, sprouted, spun, dried, smoked, sealed, cured, pressed, fermented, aged, sweetened and sipped. From ‘coriander toast’ to ‘walnut terrine’, Matthew Kenney unearths a dazzling array of new flavour combinations and textures. The results of these surprising recipes are a range of appetisers, soups, salads, cheeses, main courses, desserts and drinks that not only taste and look amazing, but also nourish the body and respect the environment. Matthew Kenney and his team are at the forefront of raw food chefs changing the culinary landscape from both an artistic viewpoint and a health perspective. With the recipes found in Plant Food, you can serve the same beautiful, healthy and satisfying raw food at your table. Savour the experience!

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Luke Hines and Scott Gooding, everyone’s favourite personal trainers from MY KITCHEN RULES and now bestselling authors of CLEAN LIVING and CLEAN LIVING COOKBOOK, are back to show you how easy it can be to live clean in today’s busy world. Let Luke and Scott show you how to fit functional exercise and healthy paleo meals into your busy schedule. CLEAN LIVING QUICK & EASY gives even the most time-poor among us all the tools necessary to look after your most important asset – your health. With 30-minute work-outs that anyone can do anywhere – be it in the office on your lunch break, in your living room or at the park down the road – and delicious paleo recipes that everyone can cook and is guaranteed to love, there is no excuse not to be the best that you can be. Give your life a CLEAN LIVING makeover now with CLEAN LIVING QUICK & EASY.


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