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The Life-Changing Magic of not giving a F**k

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Many of us have been conditioned to do things in our life that we don’t really want to do. We can end up feeling obligated, resentful or just plain exhuasted from filling up evereybody else’s cup and not saying ‘Yes’ to the things that fill our own cups. Sarah Knight’s The Life-Changing Magic of Not Giving a F*ck is a brilliant, hilarious homage to The Life-Changing Magic of Tidying Up, showing how to shed your mental clutter for good.

Aimed at overachieving but dissatisfied people everywhere, Sarah’s inspirational two-step “NotSorry” program shows how unleashing the power of not giving a f**k will help you shed unwanted guilt and obligations to redirect time, energy, and enthusiasm to your true priorities. Sarah reveals why caring about what other people think is your worst enemy-and how to stop doing it; how to sort your ‘f**ks’ into four essential categories; simple criteria for whether or not you should give a f**k (i.e. “Does this affect anyone other than me?”); and the two keys to successfully not giving a f**k without also being an asshole.

Sarah Knight is a freelance writer and editor, blogger, and publishing veteran. A diligent, Type A overachiever, Sarah spent the past three decades test-driving various kinds of f**k-giving on her way to developing her profound-but-easy-to-use NotSorry method/path to enlightenment.

View her Ted talk here.

Weight403 g
Dimensions21.6 x 13.5 x 2.2 cm
ISBN

9781781805015

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