Everything Guide to Intermittent Fasting

The Yogic Kitchen

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In The Yogic Kitchen, Ayurvedic health coach, skilled cook and passionate yoga teacher Jody Vassallo offers you 100 recipes as well as a holistic guide to Ayurveda that shows you how to identify which of the three main constitutions (or doshas) you are and how you can support your dosha with the right food medicine.

Weight480 g
Dimensions23 x 17 x 3 cm



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